GPS

There are 7 days in a week. And the fenix 7S Solar multisport GPS watch is built to go strong for all of them. It's styled for smaller-sized wrists. And its Power Glass solar charging lens gives it the battery life to sustain a whole array of athletic and outdoor features. Use trusted button controls or the new touchscreen interface to access selections. Gain performance insights and metrics that help you manage your exertion and build stamina. Optimize recovery with 24/7 health and wellness monitoring of heart rate, respiration, stress, sleep and more (this device is intended to give an estimation of your activity and metrics; it is not a medical device). GPS and outdoor navigation sensors guide your outings off the beaten path. And to complement your tamer days, connected features include smart notifications when connected to a compatible smartphone, music storage and Garmin Pay contactless payments in supported countries and payment networks.

Edge 1040 Solar is powered by the sun and packed with everything under it. It's our first GPS bike computer with solar charging and multi-band GNSS technology, so you can ride longer and get even better coverage under dense tree cover or the urban canyon. The Edge 1040 Solar bike computer also has performance features that help you understand your strengths and weaknesses. When paired with your compatible sensors, it can even help you manage your efforts by providing power targets throughout a course and stamina feature insights, so you know how much gas is left in the tank. And the setup is simple, so you can take it out of the box and be out riding in no time.

Never stop cycling with Edge 1040. It's our first GPS bike computer with multi-band GNSS technology for even better coverage under dense tree cover, on remote mountain trails and even in the urban canyon. It's also packed with performance features that help you understand your strengths and weaknesses to coach you through any challenge. When paired with your compatible sensors, it can even help you manage your efforts by providing power targets throughout a course and stamina feature insights, so you know how much gas is left in the tank. And the setup is simple, so you can take it out of the box and be out riding in no time.

Wear epix (Gen 2), be epic. With epix, the premium active smartwatch, you can take on every day with the stunning AMOLED display and up to 16 days of battery life in smartwatch mode. Stay connected with smart features, music storage and get even more functionality on the wrist with Garmin Pay contactless payments in supported countries and payment networks. Understand your body with 24/7 health and wellness monitoring features that track Pulse Ox, heart rate, respiration and more (this device is intended to be an estimation of your activity and metrics; it is not a medical device). Train how you want with 30+ built-in sports apps, and take it further with performance metrics and Garmin Coach training plans. When you're ready for adventure, you can download TopoActive mapping via Wi-Fi connectivity, or get it preloaded on Sapphire editions. Plus, Sapphire editions support multi-band GNSS technology for stronger, better, more accurate positioning in challenging environments.

Go longer and get stronger, 7 days a week, with the fenix 7 Solar multisport GPS watch. Its Power Glass solar charging lens gives it the battery life to sustain a whole array of athletic and outdoor features. Use trusted button controls or the new touchscreen interface to access selections. Gain performance insights and metrics that help you manage your exertion and build stamina. Optimize recovery with 24/7 health and wellness monitoring of heart rate, respiration, stress, sleep and more (this device is intended to give an estimation of your activity and metrics; it is not a medical device). GPS and outdoor navigation sensors guide your outings off the beaten path. And to complement your tamer days, connected features include smart notifications when connected to a compatible smartphone, music storage and Garmin Pay contactless payments in supported countries and payment networks.

There are 7 days in a week. And the fenix 7 Sapphire Solar multisport GPS watch is built to go strong for all of them. Featuring a 1.3" display and scratch-resistant Power Sapphire solar charging lens, it has the battery life to sustain your athletic and outdoor challenges. Use trusted button controls or the new touchscreen interface to access selections. Gain performance insights and metrics that help you manage your exertion and build stamina. Optimize recovery with 24/7 health and wellness monitoring of heart rate, respiration, stress, sleep and more (this device is intended to give an estimation of your activity and metrics; it is not a medical device). Outdoor navigation sensors and new multi-band GNSS technology help guide you with a higher level of positioning accuracy, even in challenging environments. Plus, you'll have preloaded TopoActive maps and worldwide ski and golf maps right on your wrist. To complement your tamer days, connected features include smart notifications when connected to a compatible smartphone, music storage and Garmin Pay contactless payments in supported countries and payment networks.

The Garmin Forerunner 935 is a premium GPS running/triathlon watch with wrist-based heart rate. - Offers advanced running and multisport features in a comfortable watch you can wear all day, and it only weighs 49 grams - Provides elevation changes with a built-in barometer; altimeter and electronic compass help you keep your bearings - Evaluates your training status to indicate if you’re undertraining or overdoing it and offers additional performance monitoring features - Provides advanced dynamics for running, cycling and swimming, including ground contact time balance, stride length, and more - Battery life: up to 2 weeks in watch mode, up to 24 hours in GPS mode, up to 50 hours in UltraTrac mode (with wrist-based heart rate), or up to 60 hours in UltraTrac mode (without wrist-based heart rate) General Specs: - Lens Material: chemically strengthened glass - Bezel Material: fiber-reinforced polymer - Case material: fiber-reinforced polymer - QuickFit watch band compatible: yes (22 mm) - Strap material: silicone - Physical size: 47 x 47 x 13.9mm - Weight: 49g - Water rating: 5 ATM - Display type: sunlight-visible, transflective memory-in-pixel (MIP) - Display size: 1.2" (30.4 mm) diameter - Display resolution: 240 x 240 pixels - Color display - Battery life: Smartwatch Mode: Up to 2 weeks; GPS/HR mode: Up to 24 hours; UltraTrac mode: Up to 60 hours without wrist heart rate - Memory/History: 64 MB In the Box: - Forerunner 935 GPS watch - 1 extra set bands (black) - HRM-Tri monitor - HRM-Swim monitor - Quick release kit - Charging cable - Manuals

- Run with confidence. Forerunner 945 LTE has the power of LTE connectivity, bringing phone-free safety and tracking features right to your wrist - Should you need assistance, your watch can send your name and location to your emergency contacts or connect you to the Garmin IERCC, a professional 24/7 emergency monitoring and response center - Loved ones can virtually cheer while they follow your run in real time - While you run, ride and swim, get the most out of every mile with advanced physiological training tools - Download music from select services to store on your watch for phone-free listening - Garmin Pay contactless payments let you leave your wallet home, too - Fullcolor onboard mapping with Trendline popularity routing even helps you find and follow the best paths

Explore your world and your limits with Edge 1030 Plus. Never stop cycling with the ultimate GPS bike computer. Edge 1030 Plus is ready for any ride, from remote gravel trails to epic climbs. - Sync indoor or outdoor workouts right to your Edge. That’s the easy part. - Coach me. Edge suggests rides and workouts based on your current training load. - No matter how far you ride, Edge will show you the way back to start. - It has more ways to help you stay in touch, including inReach compatibility. - Get your texts and use your favorite cycling apps on this connected bike computer. - Ride farther, charge less. Get 24 hours of battery life. In the box: - Edge 1030 Plus - Mounts (standard and flush out-front) - USB cable - Tether - Manuals

Never stop cycling with Edge 1040. It's our first GPS bike computer with multi-band GNSS technology for even better coverage under dense tree cover, on remote mountain trails and even in the urban canyon. It's also packed with performance features that help you understand your strengths and weaknesses to coach you through any challenge. When paired with your compatible sensors, it can even help you manage your efforts by providing power targets throughout a course and stamina feature insights, so you know how much gas is left in the tank. And the setup is simple, so you can take it out of the box and be out riding in no time.

Go longer and get stronger, 7 days a week, with the fenix 7 Solar multisport GPS watch. Its Power Glass solar charging lens gives it the battery life to sustain a whole array of athletic and outdoor features. Use trusted button controls or the new touchscreen interface to access selections. Gain performance insights and metrics that help you manage your exertion and build stamina. Optimize recovery with 24/7 health and wellness monitoring of heart rate, respiration, stress, sleep and more (this device is intended to give an estimation of your activity and metrics; it is not a medical device). GPS and outdoor navigation sensors guide your outings off the beaten path. And to complement your tamer days, connected features include smart notifications when connected to a compatible smartphone, music storage and Garmin Pay contactless payments in supported countries and payment networks.

Introduce the rider you are today to the one you’ll be tomorrow. The Edge® 840 touchscreen cycling computer offers targeted adaptive coaching when used with your compatible power meter and heart rate monitor. It helps you manage your efforts by providing power targets throughout a course plus stamina insights, so you know how much gas is left in the tank. Get superior accuracy under dense tree cover or the urban canyon, thanks to multi-band GNSS technology. It features button controls that work in any environment matched with a responsive touchscreen so you can tap, pan and swipe on the fly. Whether you’re riding roads, trails, gravel or indoor, you can benefit from insights and workouts that will help you understand your strengths and weaknesses and prepare for upcoming races or personal milestones.

Introduce the rider you are today to the one you’ll be tomorrow. The Edge® 840 Solar touchscreen cycling computer offers targeted adaptive coaching when used with your compatible power meter and heart rate monitor. It helps you manage your efforts by providing power targets throughout a course plus stamina insights, so you know how much gas is left in the tank. Ride longer with solar charging, and get superior accuracy under dense tree cover or the urban canyon, thanks to multi-band GNSS technology. It features button controls that work in any environment matched with a responsive touchscreen so you can tap, pan and swipe on the fly. Whether you’re riding roads, trails, gravel or indoor, you can benefit from insights and workouts that will help you understand your strengths and weaknesses and prepare for upcoming races or personal milestones.

Performance GPS Cycling Computer with Mapping and Touchscreen - Dynamic performance monitoring provides insights on your VO2 max, recovery, training load focus, heat and altitude acclimation, nutrition, hydration and more - MTB dynamics track jump count, jump distance and hang time as well as Grit, a measure of the ride’s difficulty, and Flow, which tracks the smoothness of your descent so you have a score to beat next time - Cycling safety features include new bike alarm, group messaging and tracking, assistance and compatibility with Varia rearview radar and lights so you can see and be seen - includes routable Garmin Cycle Map with popularity routing — which helps you ride like a local — plus on-device route creation, off-course recalculation and back to start; integrated Trailforks data includes trail difficulty ratings - Customize with free apps widgets and data fields from the Connect iQ Store - Battery life: up to 20 hours with GPS; extendable up to 40 hours with the Garmin Charge power pack or in battery save mode - Speed sensor, Cadence sensor and Heart rate monitor Who cares that the Edge 830 touchscreen cycling computer puts trail maps and ratings at your fingertips and offers insights to help you improve? You do. So, whether you’re an enduro extremist, a black diamond expert or somewhere in between, Edge 830 is ready to tame the trails with you. In The Box - Edge 830 - Flush out-front mount - Standard mount - Speed sensor - Cadence sensor - Heart rate monitor - Tether - USB cable - Documentation

Go longer and get stronger, 7 days a week, with the fenix 7 Solar multisport GPS watch. Its Power Glass solar charging lens gives it the battery life to sustain a whole array of athletic and outdoor features. Use trusted button controls or the new touchscreen interface to access selections. Gain performance insights and metrics that help you manage your exertion and build stamina. Optimize recovery with 24/7 health and wellness monitoring of heart rate, respiration, stress, sleep and more (this device is intended to give an estimation of your activity and metrics; it is not a medical device). GPS and outdoor navigation sensors guide your outings off the beaten path. And to complement your tamer days, connected features include smart notifications when connected to a compatible smartphone, music storage and Garmin Pay contactless payments in supported countries and payment networks.

Meet the new ELEMNT ROAM, Wahoo’s most powerful and accurate GPS cycling computer that is packed with features that turn any ride into an adventure. ELEMNT ROAM delivers advanced accuracy and powerful on-device smart navigation features through dual-band GPS technology. A crystal clear 2.7” (6.9cm) 64 color display and a long lasting battery make it easier than ever to stay on course longer and explore further. BUILT FOR THE RIDE Includes ELEMNT ROAM, Stealth Grey TICKR Heart Rate Monitor, and RPM Speed and Cadence Sensors. ELEMNT ROAM is designed for those who view each ride as a new adventure. Powerful smart navigation features have been combined with a crystal clear 2.7" color display and a long lasting battery, making it easier than ever to stay on course longer and explore farther. ROAD WORTHY. ADVENTURE READY. Designed for performance, intuitively smart and impressively vivid, ELEMNT ROAM offers adventure-hungry cyclists a bike computer equally at home on and off the road. SIMPLE TO EXPLORE FULL-FEATURED GPS Whether you need turn-by-turn directions or just want to find the fastest way home, ELEMNT ROAM offers rider-focused navigation features and powerful integrations designed to help you roam with confidence. SIMPLE TO SEE DYNAMIC DISPLAY Featuring a vibrant, crystal clear color display, Perfect View Zoom data fields and programmable LED indicators, ELEMNT ROAM is the ultimate way to stay on course and on top of your performance. SIMPLE TO SET-UP APP POWERED CUSTOMIZATION ELEMNT ROAM lets you focus on the ride by using the ELEMNT companion app on your smartphone to simplify set-up, customize workout pages, track performance and share ride data.

Introduce the rider you are today to the one you’ll be tomorrow. The Edge® 540 cycling computer offers targeted adaptive coaching when used with your compatible power meter and heart rate monitor. It helps you manage your efforts by providing power targets throughout a course plus stamina insights, so you know how much gas is left in the tank. Get superior positional accuracy under dense tree cover or the urban canyon, thanks to multi-band GNSS technology. It features button controls that work in any conditions. Whether you’re riding roads, trails, gravel or indoor, you can benefit from insights and workouts that will help you understand your strengths and weaknesses and prepare for upcoming races or personal milestones.

Introduce the rider you are today to the one you’ll be tomorrow. The Edge® 540 Solar cycling computer offers targeted adaptive coaching when used with your compatible power meter and heart rate monitor. It helps you manage your efforts by providing power targets throughout a course plus stamina insights, so you know how much gas is left in the tank. Ride longer with solar charging, and get superior positional accuracy under dense tree cover or the urban canyon, thanks to multi-band GNSS technology. It features button controls that work in any conditions. Whether you’re riding roads, trails, gravel or indoor, you can benefit from insights and workouts that will help you understand your strengths and weaknesses and prepare for upcoming races or personal milestones

Train brilliantly with the Forerunner® 265 GPS running smartwatch. Its colorful AMOLED touchscreen display stands out while the training readiness feature — which tells you when you’re primed for a productive session — helps you crush your goals. Wake up to your morning report with HRV status to see health insights alongside an overview of sleep, recovery and training outlook (data presented is intended to be a close estimation of metrics tracked). Plan your race strategy with the race widget, which enables personalized daily suggested workouts that adapt to performance, recovery, the race you’re running and its course. Get ready to make the most of every run with wrist-based running power and multi-band GPS. And when you want to switch it up with cross training, choose from more than 30 activity profiles, including triathlons, cycling, swimming and more. Get a more complete picture of your health, not just a glimpse, from your Forerunner 265 with up to 13 days of battery life in smartwatch mode.

Train brilliantly with the Forerunner® 265 GPS running smartwatch. Its colorful AMOLED touchscreen display stands out while the training readiness feature — which tells you when you’re primed for a productive session — helps you crush your goals. Wake up to your morning report with HRV status to see health insights alongside an overview of sleep, recovery and training outlook (data presented is intended to be a close estimation of metrics tracked). Plan your race strategy with the race widget, which enables personalized daily suggested workouts that adapt to performance, recovery, the race you’re running and its course. Get ready to make the most of every run with wrist-based running power and multi-band GPS. And when you want to switch it up with cross training, choose from more than 30 activity profiles, including triathlons, cycling, swimming and more. Get a more complete picture of your health, not just a glimpse, from your Forerunner 265 with up to 13 days of battery life in smartwatch mode.

Train brilliantly with the smaller-sized Forerunner® 265S GPS running smartwatch. Its colorful AMOLED touchscreen display stands out while the training readiness feature — which tells you when you’re primed for a productive session — helps you crush your goals. Wake up to your morning report with HRV status to see health insights alongside an overview of sleep, recovery and training outlook (data presented is intended to be a close estimation of metrics tracked). Plan your race strategy with the race widget, which enables personalized daily suggested workouts that adapt to performance, recovery, the race you’re running and its course. Get ready to make the most of every run with wrist-based running power and multi-band GPS. And when you want to switch it up with cross training, choose from more than 30 activity profiles, including triathlons, cycling, swimming and more. Get a more complete picture of your health, not just a glimpse, from your Forerunner 265S with up to 15 days of battery life in smartwatch mode.

Performance GPS Cycling Computer with Mapping - Dynamic performance monitoring provides insights on your VO2 max, recovery, training load focus, heat and altitude acclimation, nutrition, hydration and more - Cycling safety features include new bike alarm, group messaging and tracking, incident detection and compatibility with Varia rearview radar and lights so you can see and be seen - Includes routable Garmin Cycle Map with popularity routing — which helps you ride like a local — plus off-course recalculation and back to start; mountain biking model has integrated Trailforks data, including trail difficulty ratings - Customize with free apps, widgets and data fields from the Connect iQ Store - MTB dynamics track jump count, jump distance and hang time as well as Grit, a measure of the ride’s difficulty, and Flow, which tracks the smoothness of your descent so you have a score to beat next time - Battery life: up to 20 hours with GPS; extendable up to 40 hours with the optional Garmin Charge power pack or in battery save mode Who cares that the Edge 530 cycling computer offers dynamic performance monitoring and insights to help you improve? You do. So, whether you’re a podium finisher, Kona qualifier, gravel grinder, straight-shaven, urban pedaler, dirt ball or somewhere in between, Edge 530 is ready to roll as your new riding partner. In The Box Device Only - Edge 530 - Standard mount - Flush out-front mount - Tether - USB cable - Documentation Sensor Bundle - Edge 530 - Standard mount - Flush out-front mount - Speed sensor - Cadence sensor - Heart rate monitor - Tether - USB cable - Documentation

Performance GPS Cycling Computer with Mapping and Touchscreen - Dynamic performance monitoring provides insights on your VO2 max, recovery, training load focus, heat and altitude acclimation, nutrition, hydration and more - Cycling safety features include new bike alarm, group messaging and tracking, incident detection and compatibility with Varia rearview radar and lights so you can see and be seen - Includes routable Garmin Cycle Map with popularity routing — which helps you ride like a local — plus on-device route creation, off-course recalculation and back to start; mountain biking model has integrated Trailforks data, including trail difficulty ratings - Customize with free apps, widgets and data fields from the Connect iQ Store - MTB dynamics track jump count, jump distance and hang time as well as Grit, a measure of the ride’s difficulty, and Flow, which tracks the smoothness of your descent so you have a score to beat next time - Battery life: up to 20 hours with GPS; extendable up to 40 hours with the Garmin Charge power pack or in battery save mode Who cares that the Edge 830 touchscreen cycling computer offers dynamic performance monitoring and insights to help you improve? You do. So, whether you’re a podium finisher, Kona qualifier, gravel grinder, straight-shaven, urban pedaler, dirt ball or somewhere in between, Edge 830 is ready to roll as your new riding partner. In The Box - Edge 830 - Flush out-front mount - Standard mount - Tether - USB cable - Documentation

Discover new routes, and ride with confidence using the Edge Explore 2 GPS cycling computer This navigator features a bright 3" touchscreen display, and it's simple to set up and ready to ride straight out of the box. - Ride like a local during your next on- or off-road adventure - High-contrast maps provide bike-specific, turn-by-turn navigation — and highlight popular roads and trails along with high-traffic areas - When connected to your compatible eBike, receive navigation guidance and alerts based on your bike's battery status, assist level and range - Plus, safety features such as incident detection and Assistance let you ride with greater peace of mind (Requires setup and your smartphone to be in an area with network coverage)

- Compact, lightweight satellite communicator enables two-way messaging and interactive SOS globally (Active satellite subscription required. Some jurisdictions regulate or prohibit the use of satellite communication devices.) - Navigate back to where you started by using TracBack routing - Share your location with loved ones back home at any time (active satellite subscription required) by using your MapShare page or with your coordinates embedded in your messages - Get accurate heading information using the digital compass—even when you're not moving - Sync with the Garmin Explore app and website on your compatible smartphone for trip planning and topographical mapping, and create waypoints, courses, activities and collections you can sync to your device

- ELEMNT BOLT GPS Bike Computer - TICKR Heart Rate Monitor - RPM Speed and Cadence Sensors Advantage by design Get everything you need to boost your cycling performance all at once! The ELEMNT BOLT features a patent pending design that integrates the bike computer and mount, resulting in a CFD tested, highly aerodynamic system built to be on the front of your bicycle. Not to mention, it's super easy to set-up and customize with the free companion app and features dual-band technology, wireless connection & uploads, pre-loaded global maps and routes, and so much more. The TICKR heart rate monitor, RPM Speed sensor and pair seamlessly with the ELEMNT BOLT, so that you can get live and accurate performance metrics. The Wahoo ELEMNT Bike Computers are the most integrated GPS bike computers on the market with a full list of compatible hardware and smartphone apps. Includes Mounts for ELEMNT BOLT Bike Computer and RPM Sensors ELEMNT BOLT Two sturdy and secure mount options - an integrated out-front mount and stem mount. RPM Cadence comes with a crank and shoe mount. RPM speed comes with a hub mount.

Meet the new ELEMNT ROAM, Wahoo’s most powerful and accurate GPS cycling computer that is packed with features that turn any ride into an adventure. ELEMNT ROAM delivers advanced accuracy and powerful on-device smart navigation features through dual-band GPS technology. A crystal clear 2.7” (6.9cm) 64 color display and a long lasting battery make it easier than ever to stay on course longer and explore further. BUILT FOR THE RIDE ELEMNT ROAM is designed for those who view each ride as a new adventure. Powerful smart navigation features have been combined with a crystal clear 2.7" color display and a long lasting battery, making it easier than ever to stay on course longer and explore farther. ROAD WORTHY. ADVENTURE READY. Designed for performance, intuitively smart and impressively vivid, ELEMNT ROAM offers adventure-hungry cyclists a bike computer equally at home on and off the road. SIMPLE TO EXPLORE FULL-FEATURED GPS Whether you need turn-by-turn directions or just want to find the fastest way home, ELEMNT ROAM offers rider-focused navigation features and powerful integrations designed to help you roam with confidence. SIMPLE TO SEE DYNAMIC DISPLAY Featuring a vibrant, crystal clear color display, Perfect View Zoom data fields and programmable LED indicators, ELEMNT ROAM is the ultimate way to stay on course and on top of your performance. SIMPLE TO SET-UP APP POWERED CUSTOMIZATION ELEMNT ROAM lets you focus on the ride by using the ELEMNT companion app on your smartphone to simplify set-up, customize workout pages, track performance and share ride data.

Performance GPS Cycling Computer with Mapping - Dynamic performance monitoring provides insights on your VO2 max, recovery, training load focus, heat and altitude acclimation, nutrition, hydration and more - Cycling safety features include new bike alarm, group messaging and tracking, incident detection and compatibility with Varia rearview radar and lights so you can see and be seen - Includes routable Garmin Cycle Map with popularity routing — which helps you ride like a local — plus off-course recalculation and back to start; mountain biking model has integrated Trailforks data, including trail difficulty ratings - Customize with free apps, widgets and data fields from the Connect iQ Store - MTB dynamics track jump count, jump distance and hang time as well as Grit, a measure of the ride’s difficulty, and Flow, which tracks the smoothness of your descent so you have a score to beat next time - Battery life: up to 20 hours with GPS; extendable up to 40 hours with the optional Garmin Charge power pack or in battery save mode In The Box - Edge 530 - Standard mount - Mountain bike mount - Edge remote - Silicone case - Speed sensor - Tether - USB cable - Documentation

Introduce the rider you are today to the one you’ll be tomorrow. The Edge® 540 cycling computer offers targeted adaptive coaching when used with your compatible power meter and heart rate monitor. It helps you manage your efforts by providing power targets throughout a course plus stamina insights, so you know how much gas is left in the tank. Get superior positional accuracy under dense tree cover or the urban canyon, thanks to multi-band GNSS technology. It features button controls that work in any conditions. Whether you’re riding roads, trails, gravel or indoor, you can benefit from insights and workouts that will help you understand your strengths and weaknesses and prepare for upcoming races or personal milestones.

You do the running. Forerunner 245 Music does the thinking. It even gets to know you, mile after mile and song after song. This GPS smartwatch has storage for your favorite tunes, so you can keep moving to the music without having to lug your phone along. It also tracks your stats, crunches the numbers and gets to know all about your performance, your running form, your training history and even your goals. All you need to focus on is putting one foot in front of the other. Let the Music Play If you can’t run without the perfect playlist, you won’t be able to run without Forerunner 245 Music. Sync your carefully crafted playlists from select music streaming services — such as Deezer and Spotify — to your watch for ad-free listening. You can even store up to 500 songs right on your watch. It’s easy to transfer music from your computer and then queue up your favorite playlist for easy listening through headphones enabled with BLUETOOTH technology. Advanced Performance Analytics What amount of training is right for you? Forerunner 245 Music offers personalized training and recovery insight for smarter training decisions, helping you prepare for your next race. It keeps tabs on your VO2 max and understands how heat and altitude impact your performance. And the higher your VO2 max, the higher you can expect to perform, which is exactly what is shown by the performance condition metric. Training status evaluates your recent exercise history and performance indicators to let you know if you’re training productively, peaking or overreaching. See how your workouts influence the development of endurance, speed and power with aerobic and anaerobic training effect feedback. Recovery time helps you maximize the benefit of your efforts by predicting when you will be ready for your next tough challenge. You can even view your overall training load, which measures your exercise volume from the last 7 days and compares it to the optimal range for your fitness and recent training history. More Ways to Work Out Running is what you do, so train smarter with the tools available from our Garmin Connect online fitness community. Create your own custom workouts, or download free ones that sync right to your watch. Or, if you’ve got a specific goal in mind for your next 5K, check out Garmin Coach. Featuring guidance from expert coaches and free training plans that adapt to you and your goals, it’s a foolproof way to get to the finish line. As part of your training plan, it can even help you predict your race time. What about when you want to switch it up? Forerunner 245 Music also has activity profiles for cycling, pool swimming, indoor rowing and even for using the elliptical or stair-stepper. Analyze Your Running Form The Forerunner 245 Music GPS smartwatch also has the tools you need to improve your running form. The watch measures crucial running metrics such as cadence, stride length, ground contact time and balance, vertical oscillation and vertical ratio. These measurements are the key to understanding your form, so you can bring your best on every run and at every race. Your Forerunner 245 Music can start tracking these metrics with the addition of a compatible heart rate strap or the compact Running Dynamics Pod, which clips right onto your waistband. Stay Connected on the Run Forerunner 245 Music makes it easy to run without leaving important smart features behind. Once paired with your compatible smartphone, you’ll be able to receive text messages and see social media updates, emails and more right on your wrist. And new safety and tracking features make it easy to share your location with chosen contacts in case you need assistance — manually, or automatically with built-in incident detection, if needed. So, lace up your shoes, and head out with a little extra peace of mind. - GPS running smartwatch with music advanced training features - Sync with music streaming services, such as Spotify, to easily store and play your favorite songs right from your watch - Evaluates your current training status to indicate if you’re undertraining or overdoing it; offers additional performance monitoring features - Get free adaptive training plans from Garmin Coach, or create your own custom workouts on our Garmin Connect online fitness community - Provides advanced running dynamics, including ground contact time balance, stride length, vertical ratio and more (When used with Running Dynamics Pod or HRM-Run or HRM-Tri monitors (sold separately)) - Safety and tracking features include incident detection (during select activities) which sends your real-time location to emergency contacts through your paired compatible smartphone - Battery life: up to 7 days in smartwatch mode; up to 6 hours in GPS mode with music